Mango pancakes: A no-added-sugar breakfast treat

Looking for a healthy breakfast that satisfies your sweet cravings without refined sugar? These naturally sweet mango pancakes are soft, fluffy and packed with the goodness of ripe mangoes. Perfect for breakfast or an evening snack, this recipe uses fresh fruit for sweetness, with dates as an optional addition.

Ingredients

• 1 cup ripe mango slices
• 2 cups whole wheat flour
• 1 egg
• 1 to 3 dates, pitted (optional, depending on your preferred sweetness)
• ½ cup milk
• 1 to 2 cubes butter, for cooking

Method

Serving Suggestion

Serve warm with fresh mango slices, chopped nuts or a dollop of yoghurt for a wholesome meal.